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1 Stone to Pounds

1 stone is 14 pounds. See the step-by-step breakdown and reference table below, or try a different value in the calculator.

1 st = 14 lb
st × 14 = lb
Try: 2 st to lb 6 st to lb
1 st is also
1 st = 6.35 kg 1 st = 6,350.29 g 1 st = 224 oz 1 st = 6,350,293.18 mg 1 st = 0.00635 t
st
14 lb

How to Convert Stone to Pounds

st × 14 = lb
  1. Start with 1 st
  2. Multiply by 14: 1 × 14 = 14
  3. Result: 1 st = 14 lb

The same formula works for any value. Multiply by 14 to go from stone to pounds.

Quick Mental Conversion

Multiply stone by 14 to get pounds. 1 st × 14 = 14 lb. This is exact.

Common Stone to Pound Conversions

Stone (st) Pounds (lb)
1 st 14 lb
2 st 28 lb
5 st 70 lb
10 st 140 lb
15 st 210 lb
20 st 280 lb
25 st 350 lb
50 st 700 lb
75 st 1,050 lb
100 st 1,400 lb
250 st 3,500 lb
500 st 7,000 lb
1,000 st 14,000 lb
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Frequently Asked Questions

1 stone equals 14 pounds.
The formula is: st × 14 = lb. See the st to lb formula page for worked examples.
Use the pounds to stone converter. The reverse formula is: lb ÷ 14 = st.
The calculator uses the full-precision conversion factor for accuracy. Table values and displayed results are rounded for readability.
The conversion formula (st × 14 = lb) is based on internationally defined standards. Displayed results are rounded for readability, while the calculator uses the full-precision factor.
person Written by Sean Day verified Reviewed by UnitCompare update Last updated Mar 28, 2026