swap_horiz Need ounces to pounds instead?

1 Pound to Ounces

1 pound is 16 ounces. See the step-by-step breakdown and reference table below, or try a different value in the calculator.

1 lb = 16 oz
lb × 16 = oz
Try: 2 lb to oz 6 lb to oz
1 lb is also
1 lb = 0.4536 kg 1 lb = 453.59 g 1 lb = 453,592.37 mg 1 lb = 0.0714 st 1 lb = 0.000454 t
lb
16 oz

Formula and Step-by-Step

lb × 16 = oz
  1. Start with 1 lb
  2. Multiply by 16: 1 × 16 = 16
  3. Result: 1 lb = 16 oz

Since 1 pound equals 16 ounces, multiply any pound value by 16 to convert.

Other Pound to Ounce Values

Pounds (lb) Ounces (oz)
1 lb 16 oz
2 lb 32 oz
5 lb 80 oz
10 lb 160 oz
15 lb 240 oz
20 lb 320 oz
25 lb 400 oz
50 lb 800 oz
75 lb 1,200 oz
100 lb 1,600 oz
250 lb 4,000 oz
500 lb 8,000 oz
1,000 lb 16,000 oz
calculate Pound to Ounce Converter swap_horiz Ounce to Pound Converter functions Pound to Ounce Formula scale All Weight / Mass Conversions

Frequently Asked Questions

1 pound equals 16 ounces.
The formula is: lb × 16 = oz. See the lb to oz formula page for worked examples.
Use the ounces to pound converter. The reverse formula is: oz ÷ 16 = lb.
The calculator uses the full-precision conversion factor for accuracy. Table values and displayed results are rounded for readability.
The conversion formula (lb × 16 = oz) is based on internationally defined standards. Displayed results are rounded for readability, while the calculator uses the full-precision factor.
person Written by Sean Day verified Reviewed by UnitCompare update Last updated Mar 28, 2026