Weight Converter - kg to lb, Grams to Ounces
Convert between kilograms, pounds, grams, ounces, stone, milligrams, and metric tons with instant results, formulas, and step-by-step breakdowns. Enter a value in the calculator below, or browse the popular converters and reference table further down.
Converting Weight and Mass Units
Weight and mass conversions are essential for fitness, cooking, shipping, and health records. The metric system uses grams and kilograms, while the imperial system uses ounces, pounds, and stone. The base relationship is 1 pound = 0.45359237 kilograms (exact), from which all other weight conversions are derived.
The most common conversions are kilograms to pounds for body weight and gym equipment, grams to ounces for cooking and nutrition labels, and stone to kilograms for UK health contexts. Each converter includes the precise multiplication factor and worked examples.
Units Covered
Popular Converters
Common Conversion Values
How These Conversions Work
Each unit pair has a fixed conversion factor defined by international standards. Multiply or divide by the factor to convert. Here are three examples:
1 kg = 2.2 lb. Multiply by 2.204623. kg to lb converter.
10 lb = 4.54 kg. Multiply by 0.453592. lb to kg converter.
10 g = 0.3527 oz. Multiply by 0.035274. g to oz converter.
Results above are rounded for readability. Each converter page shows the full-precision factor. For complete formulas with worked examples, visit the formulas hub.